Getting Started
Attending Zoom Instructor Module Training Weekends
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Level 1: Module 1 - Double Stick Basics
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Open Triangle Footwork (6:09)
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Reverse Triangle Footwork (2:41)
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Lateral Open Triangle (2:20)
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Basic Footwork and Strikes - K4K (5:43)
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Intro to Open Series (4:50)
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Open Series - Entry 4 (5:02)
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Open Series - Entry 6 (4:14)
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Open Series - Entry 4 w/Tap (2:23)
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Open Series - Entry 4 w/Tap and Twirl (3:45)
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Open Series - Kab Kab (4:06)
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Open Series - Cradle (5:35)
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Open Series - Meet and Merge (4:05)
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Closed Series - Sinawali (2:41)
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Closed Series - Empty Hand Application (5:55)
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Fund. Footwork & Intro to Parry/Salute (13:25)
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Stick - Hand - Head (Pt 1 High) (3:26)
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Sagang Labo w/Sticks (5:22)
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Sagang Labo Details (5:41)
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Sagang Labo w/Blade for Adults (6:56)
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Sagang Labo w/Palm Sticks for Kids (3:41)
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Sagang Labo Self Defense Application for Kids (11:01)
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Lock Flow Details (16:08)
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How to Teach the "Tip It Down" Drill & Use in Intro Classes (27:12)
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Empty Hand Combo #1 (43:21)
L1 M1 Section 3: Blade
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Intro to the Blade Pt. 1 (8:18)
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Intro to the Blade Pt. 2 (10:24)
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Intro to the Blade Pt. 3 (12:34)
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Cross Hand Knife Tapping (Proper Hand Response) (3:31)
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Knife Tapping - Trapping (7:45)
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Knife Tapping - Takeaways (12:51)
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Zoom Blade Takeaway Teaching Details (33:25)
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Blade Takeaways - Progress Check Speed (1:26)
L1M1 Double Stick + Blade Progress Check Flow
BONUS Level 1: Module 1 Double Stick Module
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DS Instructor Module Day 1 - Pt. 1 Raw (29:29)
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DS Instructor Module Day 1 - Pt. 2 Raw (53:07)
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DS Instructor Module Day 1 - Pt. 3 Raw (38:10)
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DS Instructor Module Day 1 - Pt. 4 Raw (42:43)
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DS Instructor Module Day 1 - Pt. 5 Raw (14:21)
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DS Instructor Module Day 1 - Pt. 6 Raw (21:21)
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DS Instructor Module Day 1 - Pt. 7 Raw (80:11)
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DS Instructor Module Day 1 - Pt. 8 Raw (4:27)
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DS Instructor Module Day 1 - Pt. 9 Raw (23:00)
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2020 DS Instructor Module Day 2 - Pt. 1 Raw (55:37)
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2020 DS Instructor Module Day 2 - Pt. 2 Raw (7:05)
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2020 DS Instructor Module Day 2 - Pt. 3 Raw (3:05)
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DS Instructor Module Day 2 - Pt. 4 Raw (82:46)
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2020 DS Instructor Module Day 2 - Pt. 5 Raw (16:10)
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2020 DS Instructor Module Day 2 - Pt. 6 Raw (49:05)
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2020 DS Instructor Module Day 2 - Pt. 7 Raw (5:53)
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2020 DS Instructor Module Day 2 - Pt. 8 Raw (101:38)
L1M2 Single Stick + Blade Progress Check Flow
Level 1: Module 2 - Single Stick
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8 Directional Footwork (6:27)
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Diamond & X Footwork (7:51)
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Striking (13:33)
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8 Directional Footwork w/Striking (6:35)
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Loading Positions (4:39)
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Loading Positions w/Broken Strikes - Stationary (7:17)
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Loading Positions w/Fluid & Reverse Strikes - Stationary (8:08)
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P3 Explanation (4:47)
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P3 Entries (6:37)
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P3 with a Partner (5:59)
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Angles of Attack (21:21)
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Abakada (0:55)
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Abakada w/Blade Deployment (0:39)
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Abakada w/Ginunting (0:30)
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Abakada Feed for Partner (7:31)
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Intro to Umbrella (6:17)
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Application of Umbrella (3:02)
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Intro to Walls (3:26)
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Wall Drills (3:53)
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Walls Mid-Range Application (5:01)
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Bahay Kubo/Nipa Hut Explained (3:09)
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Sabayan Pt. 1 (4:58)
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Sabayan Pt. 2 (7:17)
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Sabayan Inserts w/Stick - "Contradas" (10:00)
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Sabayan w/Blade (4:43)
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Single Stick Transition to Empty Hand pt 1 - K4K (5:34)
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Single Stick Transition to Empty Hand Pt 2 - K4K (3:50)
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Bisecting Lines - K4K (4:06)
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Intro to Single Stick Padded Sparring (11:25)
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Basic Slashes - 4 Quadrants (AOA) (10:04)
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2020 SS Instructor Module Day 1 - Pt. 1 Raw
L1M2 FLOW: Single Stick + Blade Progress Check Flow
**BONUS Level 1: Module 2 Single Stick Module
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SS Instructor Module Day 1 - Pt. 1 Raw (39:41)
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SS Instructor Module Day 1 - Pt. 2 Raw (9:58)
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SS Instructor Module Day 1 - Pt. 3 Raw (28:07)
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SS Instructor Module Day 1 - Pt. 4 Raw (23:18)
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SS Instructor Module Day 1 - Pt. 5 Raw (24:27)
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SS Instructor Module Day 1 - Pt. 6 Raw (9:01)
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SS Instructor Module Day 1 - Pt. 7 Raw (46:39)
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SS Instructor Module Day 1 - Pt. 8 Raw (0:39)
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SS Instructor Module Day 1 - Pt. 9 Raw (41:58)
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SS Instructor Module Day 1 - Pt. 10 Raw (27:59)
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SS Instructor Module Day 1 - Pt. 11 Raw (38:22)
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SS Instructor Module Day 2 - Pt. 1 Raw (24:37)
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SS Instructor Module Day 2 - Pt. 2 Raw (29:11)
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SS Instructor Module Day 2 - Pt. 3 Raw (22:51)
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SS Instructor Module Day 2 - Pt. 4 Raw (69:40)
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SS Instructor Module Day 2 - Pt. 5 Raw (29:37)
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SS Instructor Module Day 2 - Pt. 6 Raw (69:04)
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SS Instructor Module Day 2 - Pt. 7 Raw (24:54)
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SS Instructor Module Day 2 - Pt. 8 Raw (33:09)
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SS Instructor Module Day 2 - Pt. 9 Raw (33:39)
Level 1: Module 3 - Empty Hand
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Empty Hand Lesson Plan
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L1 EH - Pakal Grip Blade Flow Intro (4:39)
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L1 EH - Pakal Grip Blade Flow w Partner (10:29)
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Body Positioning (5:57)
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Salutation & Footwork (7:52)
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Striking Pt 1 (5:55)
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Striking Pt 2 (4:48)
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Striking Combinations (2:40)
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Kicking Techniques (4:42)
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Flow Drills (2:01)
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Single Stick Angles of Attack (4:00)
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GCT IDP Details (30:21)
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X Factor (4:40)
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Empty Hand Testing Sheet
L1M3 Empty Hand + Blade Progress Check Flow
Level 1: Module 4 - Flow & Application
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Complete DS Flow Pt 1 Closed Series Review (4:49)
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Complete DS Flow Pt 2 Umbrella Series (4:01)
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Complete DS Flow Pt 3 Insert Series (16:27)
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Complete DS Flow Pt 4 Reverse Series (6:42)
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Section 3 - Takeaways from Sagang Labo
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Section 4 - Empty Hand (5:58)
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DS Free Flow Tips (7:39)
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F & A Drills vs Concepts (4:07)
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Flow & Application - Testing Template
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L1 M4 Sabayan w/ Contradas (19:02)
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L1 M4 Sombrada Mid and Longe Range (11:45)
*BONUS Level 1: Module 4 - Flow & Application
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2020 FA Instructor Module Day 1 - Pt. 1 Raw (82:14)
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2020 FA Instructor Module Day 1 - Pt. 2 Raw (75:32)
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2020 FA Instructor Module Day 1 - Pt. 3 Raw (55:46)
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2020 FA Instructor Module Day 1 - Pt. 4 Raw (92:42)
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Bonus A: Tribunal (6:12)
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Bonus B: Tribunal (14:23)
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2020 FA Instructor Module Day 2 - Pt. 1 Raw (106:50)
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2020 FA Instructor Module Day 2 - Pt. 2 Raw (15:34)
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2020 FA Instructor Module Day 2 - Pt. 3 Raw (27:47)
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2020 FA Instructor Module Day 2 - Pt. 4 Raw (56:02)
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2020 FA Instructor Module Day 2 - Pt. 5 Raw (87:39)
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2020 FA Instructor Module Day 2 - Pt. 6 Raw (24:47)
